Workshop Presentations

 

National Coaches Week 2016

 

The Role of Plyometrics for the Train to Train and Train to Compete Athlete

Presented by Michael Cook, September 17, 2016

 

National Coaches Week 2015

 

Training Fads & Myths

Presented by Michael Cook, September 19, 2015

 

Improving Mental Skills - Mental Toughness

Presented by Dr. Lisa Rogerson, September 26, 2015

 

Metal Toughness Handout

 

High Performance Nutrition

Presented by Heidi Bates, September 21, 2015

 

Nutrition Workshop Handouts

Easy Day, Moderate Day, Hard Day, Before Competition

 

Other Presentations

 

Coaching with Mental Skills: Integrating Skills into Training

Presented on May 21, 2015 by Dr. Lisa Rogerson

 

Developmentally Appropriate Strength & Conditioning for Youth

Presented on November 18, 2012 by Michael Cook,
Manager, Alberta Sport Development Centre - Capital Region

 

Identifying Talent

Presented on November 18, 2012 by Paula Jardine,
Talent Identification and Systems Integration Manager - CSC Calgary

 

Preparing the Young Athlete for High Performance

Presented on November 18, 2012 by Dr. Vicki Harber,
Canadian Sport for Life Expert Group

 

Coaching with Mental Skills 2: Integrating Skills into Training

Presented on June 7, 2011 by Dr. Lisa Rogerson,
Head Mental Skills Coach, Alberta Sport Development Centre - Capital Region

 

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