Sport Basics

Canadian Sport for Life is changing sport across Canada! As a parent and/or participant you are encouraged to explore appropriate training and participation in sport based on the athlete's developmental age.

 

 

Physical Literacy includes the development of fundamental movement skills and motor skills which are critical to establishing the foundation for participation in sport. Fundamental movements skills includes being able to catch, jump, run, swim, and throw. Without the development of physical literacy, many children and youth withdraw from physical activity and sport. To learn more about Physical Literacy and fundamental movement skills.

 

SportFit helps connect children and youth to the activities that may be right for them. Discover through SportFit what sport might be right for your child.

 

True Sport is a social movement powered by people who believe that sport can transform lives and communities—if we do it right. Explore the True Sport movement and see if you want to be part of the movement.

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