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In past years, most of my free time has been spent at a soccer field while playing for the MacEwan Women’s Soccer team. The past year has given me the opportunity to find new ways to stay active!

Exploring the river valley trails throughout Edmonton has been my favourite way to stay active! Whether it’s going for a run or a walk with a friend, there is so much beautiful scenery to see! It’s a great release from the stresses of the day.

With more free time than ever over the past year I’ve been trying some new activities that I normally wouldn’t have time for! Slacklining, snowboarding, disc golfing and even some unicycle basketball have been some of my favourite new activities this year!

With the world going through some major changes I think it’s the perfect time to step out of your comfort zone and try a new way to keep active!